CHANGE!

This workshop will now be held on the 4 Mondays in June only!

 

Healthy Lifestyle Workshop with Liz Wood

No matter where you are on your journey to health, this workshop offers tools and resources to help each individual make the best decisions. ° Understanding food labels - find out what’s really in your food ° Healthy grocery store shopping doesn’t have to be expensive ° Easy recipes for healthy meals and snacks - samples will be provided!

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